Retirement Planning
Need help? Explore our related services
June 30, 2026

How to Set Realistic Retirement Goals

Stewart Willis
PRESIDENT & HIGH NET WORTH ADVISOR
Get In Touch

TL;DR: Setting realistic retirement goals starts with understanding the lifestyle you want, the income you'll need, and the steps required to build long-term financial security. This guide explains how to plan for retirement by creating achievable savings targets and preparing for the realities of life after work.

  • Learn how much you should save for retirement by evaluating your retirement budget, expected expenses, and desired lifestyle.
  • Explore common retirement savings goals by age and how they can help you measure your progress.
  • Discover the importance of retirement lifestyle planning, including housing, travel, healthcare, and family considerations.
  • Understand how a Roth IRA can provide tax free withdrawals and additional flexibility for managing income in retirement.
  • Use a practical retirement planning checklist to evaluate savings, Social Security benefits, full retirement age decisions, and life expectancy considerations.


Retirement looks different for everyone. Some people dream of traveling the world, while others look forward to spending more time with family, pursuing hobbies, or volunteering in their communities. No matter what your vision looks like, setting realistic retirement goals is one of the most important steps you can take to secure your financial future.

Many people ask, "How much should I save for retirement?" The answer depends on your desired lifestyle, expected expenses, sources of income, and how long you expect to live in retirement. By creating a thoughtful plan and adjusting it as life changes, you can develop a strategy that supports your long-term goals.

 

Start with Retirement Lifestyle Planning

Before you focus on numbers, think about the life you want to live after leaving the workforce. Effective retirement lifestyle planning starts with defining your vision.

Ask yourself:

  • Where do I want to live in retirement?
  • Will I travel frequently?
  • Do I plan to work part-time?
  • What hobbies or activities will I pursue?
  • Will I help support children or grandchildren?
  • What healthcare expenses should I anticipate?

The answers to these questions will help determine your future spending needs and shape your overall retirement strategy.

 

Create a Retirement Budget

Once you have a clear vision, the next step is building a realistic retirement budget.

Many retirees discover that some expenses decrease after retirement, such as commuting costs and work-related expenses. However, other expenses often increase, including healthcare, travel, and leisure activities.

A retirement budget should include:

  • Housing costs
  • Utilities
  • Food and groceries
  • Healthcare and insurance
  • Transportation
  • Travel and entertainment
  • Taxes
  • Emergency expenses

Understanding your expected expenses will help you determine how much income in retirement you'll need each month.

 

Understand Retirement Savings Goals by Age

Many investors benefit from using general retirement savings goals by age as benchmarks.

While everyone's circumstances are different, common guidelines suggest:

 

In Your 30s

Aim to save approximately one times your annual salary.

 

In Your 40s

Work toward accumulating three to four times your annual salary.

 

In Your 50s

Many financial professionals recommend having six to eight times your annual salary saved.

 

In Your 60s

Approaching retirement, your savings may ideally reach eight to ten times your annual salary or more.

These benchmarks are not rules. They simply provide a framework for evaluating your progress toward your retirement savings goals.

A retired couple standing on the beach looking into the sunset.

 

Consider Your Life Expectancy

One of the biggest challenges in retirement planning is estimating how long your savings need to last.

Advances in healthcare continue to increase average life expectancy, which means many retirees may spend 20 to 30 years or more in retirement.

Planning for longevity helps reduce the risk of outliving your assets. When calculating your retirement needs, consider:

  • Family health history
  • Current health status
  • Lifestyle habits
  • Potential long-term care needs

The longer you expect to live in retirement, the larger your nest egg may need to be.

 

Diversify Your Retirement Income Sources

A successful retirement plan often includes multiple sources of income in retirement.

These may include:

  • Social Security benefits
  • Pension income
  • Investment accounts
  • Rental income
  • Part-time employment
  • Annuities
  • Retirement savings accounts

Relying on a single income source can create unnecessary risk. Diversification helps provide stability and flexibility throughout retirement.

 

Understand Full Retirement Age

Social Security plays a major role in many retirement plans. Understanding your full retirement age is essential when deciding when to claim benefits.

Full retirement age varies depending on your birth year. Claiming benefits before full retirement age typically reduces your monthly payment. Delaying benefits beyond full retirement age may increase your monthly benefit amount.

The right claiming strategy depends on your health, financial resources, employment plans, and retirement objectives.

 

Utilize Roth IRA Opportunities

A Roth IRA can be a valuable tool for retirement planning.

Unlike traditional retirement accounts, Roth IRA contributions are made with after-tax dollars. In exchange, qualified withdrawals during retirement are generally tax free.

Benefits of a Roth IRA may include:

  • Tax-free retirement withdrawals
  • No required minimum distributions during the account owner's lifetime
  • Potential estate planning advantages
  • Flexibility in managing future tax liabilities

For many investors, incorporating a Roth IRA into their strategy can create additional flexibility and help manage taxes throughout retirement.

 

Build a Retirement Planning Checklist

A structured retirement planning checklist can help keep you on track.

Your checklist may include:

 

Evaluate Current Savings

Review all retirement accounts, investment portfolios, and savings balances.

 

Estimate Future Expenses

Create a realistic retirement budget based on your desired lifestyle.

 

Review Social Security Benefits

Understand your projected benefits and claiming options.

 

Assess Healthcare Needs

Consider Medicare costs, supplemental insurance, and long-term care planning.

 

Reduce Debt

Paying off high-interest debt before retirement can improve cash flow.

 

Review Estate Planning Documents

Update wills, trusts, powers of attorney, and beneficiary designations.

 

Evaluate Tax Strategies

Explore opportunities to create tax-efficient retirement income.

 

Meet with a Financial Advisor

Professional guidance can help identify gaps and opportunities in your retirement plan.

 

Answering the Question: How Much Should I Save for Retirement?

One of the most common retirement questions remains: How much should I save for retirement?

Unfortunately, there is no universal answer.

Someone who plans to spend $50,000 annually in retirement will have different needs than someone who plans to spend $150,000 per year. Your savings target should reflect your goals, expected income sources, life expectancy, healthcare needs, and desired legacy.

The key is creating a realistic plan based on your personal situation rather than relying solely on generic benchmarks.

 

Review and Adjust Your Goals Regularly

Retirement planning is not a one-time event. Markets change, tax laws evolve, family circumstances shift, and personal priorities develop over time.

Review your retirement goals at least annually to ensure they remain aligned with your current circumstances.

Regular reviews can help you:

  • Stay on track toward your retirement savings goals
  • Adjust contributions as income changes
  • Rebalance investment portfolios
  • Update retirement income projections
  • Account for inflation and rising healthcare costs

 

The Bottom Line on Setting Retirement Goals

Learning how to plan for retirement begins with setting realistic expectations and building a strategy that reflects your desired lifestyle. By focusing on retirement lifestyle planning, creating a retirement budget, understanding retirement savings goals by age, and utilizing tools like a Roth IRA, you can create a plan designed to support your future.

The earlier you begin planning, the more opportunities you'll have to build wealth, manage risk, and create reliable income in retirement. With a thoughtful approach and regular adjustments, your retirement goals can become achievable milestones rather than distant dreams.

Get your complimentary portfolio review today!

Stewart Willis is the founder and president of Asset Preservation Wealth & Tax, a financial planning firm in Phoenix, Arizona. Investment advisory services offered through Foundations Investment Advisors, LLC, an SEC registered investment adviser.

The commentary on this blog reflects the personal opinions, viewpoints and analyses of the author, Stewart Willis, providing such comments, and should not be regarded as a description of advisory services provided by Foundations Investment Advisors, LLC (“Foundations”), an SEC registered investment adviser or performance returns of any Foundations client. The views reflected in the commentary are subject to change at any time without notice. Nothing on this website constitutes investment, legal or tax advice, performance data or any recommendation that any particular security, portfolio of securities, transaction or investment strategy is suitable for any specific person. Personal investment advice can only be rendered after the engagement of Foundations for services, execution of required documentation, including receipt of required disclosures. Any mention of a particular security and related performance data is not a recommendation to buy or sell that security. Foundations manages its clients’ accounts using a variety of investment techniques and strategies, which are not necessarily discussed in the commentary. Any statistical data or information obtained from or prepared by third party sources that Foundations deems reliable but in no way does Foundations guarantee the accuracy or completeness. Investments in securities involve the risk of loss. Any past performance is no guarantee of future results. Advisory services are only offered to clients or prospective clients where Foundations and its advisors are properly licensed or exempted. For more information, please go to https://adviserinfo.sec.gov and search by our firm name or by our CRD # 175083.

Ready To Get Started?

You spent all your working years accumulating this wealth. Now it’s the time to make the most of it with effective tax and wealth management.